LifeStyle: Health & Fitness

There's No Such Thing As A Sugar Rush, According To Science

Sunday  17:21,   25 february 2018

Science has already broken hearts with the news that comfort food doesn't exist. Now, we regret to inform you that there actually isn't any conclusive evidence of increased hyperactivity after ingesting a ton of sugar. In other words: Your[...]

Why this toddler can't cry

Sunday  16:30,   25 february 2018

The 18-month-old has an extremely rare condition.Ivy Angerman, an 18-month-old from Minnesota, can only stand about 15 seconds of contact with water before her skin blisters and she breaks out into a[...]

What to Eat When You're Too Sick to Eat

Sunday  13:06,   25 february 2018
Spoon University

Over winter break, I was unlucky enough to get super sick. What a great way to spend my time off, right? An unfortunate side effect of being diseased, besides being quarantined in your house, is that sometimes, you just can't stomach eating[...]

Drinking fruit tea between meals could be damaging your teeth

Saturday  12:35,   24 february 2018
Netdoctor (UK)

According to a[...]

How To Upgrade Your Mornings, By Kate Moss And Sienna Miller's Wellness Gurus

Friday  19:08,   23 february 2018

Try these transformational tipsSienna Miller calls the book 'sane, smart and deeply wise', Reese Witherspoon says it's 'a manual for everyone about real health from the inside out,' while Kate Moss says, 'I want to give this book to everyone I[...]

The keto diet, explained

Friday  07:40,   23 february 2018

Is eating a lot of fat really the best way to lose weight? It’s why people are putting grass-fed butter in their coffee, fasting for days, and replacing their cereal and pasta with eggs and avocados. The ketogenic diet has become a Silicon Valley[...]

The drugs do work – study suggests antidepressants are effective

Friday  07:40,   23 february 2018
Press Association

Researchers at Oxford University studied the effectiveness of 21 anti-depressants.Led by researchers at the University of Oxford, the study aimed to clear up lingering questions about the efficacy of medicine to treat acute depression in[...]

6 ways to get more calcium in your diet

Thursday  19:21,   22 february 2018
Netdoctor (UK)

Vegans take[...]

How to deal with stress: 9 tips to help you relax

Thursday  19:20,   22 february 2018

Here's 9 best ways to deal with stress, with advice from Nutritionist Pippa CampbellIt's important to take time out for yourself to stop stress overwhelming you and turning into anxiety, which can show itself in physical symptoms. There are many [...]

The one part of new motherhood that's most likely to trigger postnatal depression

Thursday  16:30,   22 february 2018
Prima (UK)

One in ten women experience depression within a year of giving birth. And research carried out by The Priory has identified one key part of motherhood that's most likely to trigger it: breastfeeding. © Provided by Shutterstock Depressed[...]

We Need To Talk About Mental Health Problems During Pregnancy

Thursday  14:40,   22 february 2018

Rosey Adams was at the start of her third trimester when her midwife encouraged her to go and see her GP. “For a while, I was just in denial about it. I was scared to speak to my GP or my midwife, because I wasn’t sure of what would happen[...]

Should you wet your toothbrush before using it?

Tuesday  14:26,   20 february 2018
Netdoctor (UK)

It's a heated topic on social media, but here's what the experts thinkTwitter user @envyteeee started the big discussion after posting the query on the social media platform. Many tweeted their[...]

Dark chocolate could be more effective against colds than Vitamin C

Tuesday  09:45,   20 february 2018

When you’re struck down with a cold, the first thing you probably reach for is orange or lemon juice. However, while both fruits do contain vitamin C, which plays a large part in staving off colds, there is a high quantity of sugar (fructose)[...]

How To Do A Sit-Up Without Straining Your Neck

Monday  19:21,   19 february 2018
Huffington Post UK

Sometimes when you do a sit-up, it can feel like you’re giving your neck more of a work out than your abs. “When you perform a sit-up, your spine undergoes compression, putting pressure on the discs between your vertebrae. Neck strain is[...]

Francia Raisa Gets Really Real About How Hard It Was To Donate A Kidney To Selena Gomez

Monday  17:21,   19 february 2018

'I couldn't move for two months.'In an interview that will air on Monday, Feb 19, the Grown-ish star spoke to Harry's Harry Connick Jr. about the June 2017[...]