LifeStyle: Health & Fitness

'Best mum ever' Sky Sports presenter Simon Thomas shares son's heartbreaking drawing after losing his wife to cancer

Tuesday  10:35,   05 december 2017
MSN

Simon also shared an Instagram photo of Gemma walking hand in hand with their eight-year-old son Ethan. He also shared his son's heartbreaking portrait of the mum under the caption 'Best mum ever'. © Provided by Trinity Mirror Shared[...]

Mum Will Take Toilet Selfie Every Day Until Christmas To Campaign For Better Disabled Toilets

Tuesday  06:35,   05 december 2017
Huffington Post UK

Mum Will Take Toilet Selfie Every Day Until Christmas To Campaign For Better Disabled ToiletsSarah Brisdion’s ‘toilet advent calendar’ will see her take a selfie on the loo every day until Christmas Eve to raise awareness of the lack of toilet and[...]

Dawn French opens up about the 'challenge' of going through the menopause

Tuesday  06:20,   05 december 2017
Prima (UK)

She experienced memory issues as well as physical symptomsThe actress and comedian revealed that she experienced memory issues, as well as physical[...]

61% of people don’t know how to respond to cardiac arrest, poll finds

Monday  22:41,   04 december 2017
Press Association

St John Ambulance has launched a campaign to encourage the public to learn how to treat a cardiac arrest.Nearly two-thirds (61%) admitted they would not know what to do if faced with a cardiac arrest and seven out of 10 people (70%) said they would[...]

61% of people don’t know how to respond to cardiac arrest, poll finds

Monday  22:41,   04 december 2017
Press Association

St John Ambulance has launched a campaign to encourage the public to learn how to treat a cardiac arrest.Nearly two-thirds (61%) admitted they would not know what to do if faced with a cardiac arrest and seven out of 10 people (70%) said they would[...]

11 easy ways not to pile on the pounds this Christmas

Monday  14:22,   04 december 2017
Prima (UK)

And still[...]

How You Can Help A Friend Who Has Panic Attacks

Monday  14:21,   04 december 2017
ELLE (UK)

'I asked a colleague to call an ambulance because I thought I was dying.''I thought I was having a heart attack,' she tells ELLE UK. 'My arms went numb and my chest became heavy. I went really dizzy, my heart rate sped up and I felt like I[...]

5 simple ways to stay motivated about working out

Monday  10:54,   04 december 2017
Netdoctor (UK)

Feeling guilty about not hitting the gym enough?Workout burnout is real, but it is possible to become friends with fitness without ending up hating it down the road. Juliet Kaska, celebrity trainer to clients like Kerry Washington and Vionic[...]

The Benefits of Drinking White Tea You Didn't Know About

Sunday  18:27,   03 december 2017
Spoon University

Winter is coming! That means it's time for us to fluff up our softest cushions, wrap ourselves in velvety blankets, then clear our minds and get ready to attack our assignments. With a mug of tea by our sides cheering us on, of course. I'd[...]

7 ways to cope when the winter affects your mental health

Sunday  18:23,   03 december 2017
Netdoctor (UK)

Do you feel down when it's cold and dark outside?Winter weather can also make coping with year-round mental illness, such as anxiety, depression or bipolar disorder, more[...]

6 Things Your Height Says About Your Health

Sunday  18:23,   03 december 2017
Prevention

Small comfort for all the short and tall women out there: There isn't a perfect height for your health. When Short Is[...]

These are the cold and flu remedies that REALLY work

Sunday  18:23,   03 december 2017
Prima (UK)

A pharmacist gives us her top five tried and tested productsCold or flu? [...]

The Surprising Way Sleeping Less Could Be a Fast-Acting Antidepressant

Sunday  18:22,   03 december 2017
Reader's Digest

We’re all familiar with the health consequences of lack of sleep—forgetfulness, irritability, increased risk for high blood pressure, low libido, and weight gain, to name but a few. So you might think that more sleep equals less depression, [...]

The disgusting reason you should never ever eat anything that a fly has landed on

Sunday  18:22,   03 december 2017
MSN

The chances are that if you see a fly land anywhere near a piece of food that you were planning to eat you would swat it away and think nothing else of it. Big mistake. A new study has found that these annoying winged insects are likely to[...]

Those blackheads on your nose are probably something else altogether

Sunday  18:22,   03 december 2017
MSN

Unless you've got the skin of a porcelain doll then you'll be aware of the odd satisfaction gained from squeezing a blackhead on your nose. Should you take a perverse pleasure from that act, then we've got some bad news for[...]