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LifeStyle: Health & Fitness

Savannah Phillips: Who is the unexpected star of Trooping the Colour 2018?

Sunday  13:05,   10 june 2018

The seven-year-old gave cousin Prince George a lesson in royal etiquetteThe Queen's seven-year-old great granddaughter stole the show several different times during the ceremony: jokingly conducting the orchestra, putting a hand over cousin Prince[...]

Men Share What Danny Rose Speaking About Depression Means To Them

Saturday  16:15,   09 june 2018

Male football fans have praised England and Tottenham Hotspur player Danny Rose for speaking about his experience of depression, saying it will help to “see the end of the ‘Man Up’ generation”. During a press conference, the 27-year-old said his[...]

We Asked an Expert How Many Calories You Need in a Day, and the Answer May Surprise You

Saturday  14:15,   09 june 2018

If you asked 10 people how many calories you should eat in a day, you would probably get 10 different responses (and be even more confused than when you started). It's not an easy question, yet everyone seems to think they know the answer.Instead[...]

What You Need To Know About Survivor's Guilt

Friday  14:15,   08 june 2018

In an interview with British Vogue, Ariana Grande opened up about experiencing post-traumatic stress (PTS) after the bombing at her concert in Manchester last year. "It's hard to talk about because so many people have suffered such severe,[...]

Jay-Z shows off dramatic weight transformation

Friday  14:10,   08 june 2018

Jay-Z showed off his incredible weight loss on Wednesday night as he stepped out on stage with Beyoncé for their joint tour, On the run II, which kicked off in Cardiff © Provided by Getty Jay-Z looked slimmed down during the opening[...]

Pippa Middleton confirms pregnancy and reveals she was lucky not to suffer from morning sickness like sister Kate

Friday  07:25,   08 june 2018

Kate Middleton’s sister Pippa Middleton has confirmed she is expecting her first child with James Matthews and has opened up about the first trimesterThe Duchess of Cambridge's sister opened up about her exciting news in her Waitrose magazine[...]

I have battled with depression, says England's Rose

Thursday  17:45,   07 june 2018

England fullback Danny Rose battled with depression last season as he struggled to come to terms with injury problems and family issues, he said on Wednesday. Rose suffered a serious knee injury in January, 2017 and was ruled out for eight months[...]

Three Types Of Caffeine Sensitivity Revealed In Report - Which Are You?

Thursday  17:05,   07 june 2018

If you’ve ever wondered why you’re up all night after one coffee but your friend can drink a double espresso after dinner and fall asleep with no issue, science might just have the answer. A physician found a person’s response to caffeine is likely[...]

A French hospital used hypnosis to block pain in 150 cancer surgeries

Thursday  14:20,   07 june 2018

At this year’s largest conference on anesthesia, a new topic was up for discussion: Not using general anesthesia. Rather than making surgical patients unconscious, doctors… At this year’s largest conference on anesthesia, a new topic was up for[...]

Forbes 100 Highest Paid Sportspeople List Does Not Contain A Single Woman – Here's Why That Matters

Thursday  13:21,   07 june 2018

Forbes has released its annual list of the 100 highest paid sportspeople in the world and for the first time since 2010, it doesn’t include a single woman. Serena Williams was the only woman to appear on the list last year, coming in 51st place with [...]

40% Of GP Appointments Now Involve Mental Health, Say Doctors

Thursday  09:20,   07 june 2018

Two in five GP appointments (40%) now involve mental health, according to the doctors who deliver them. A survey of more than 1,000 GPs conducted by mental health charity Mind has also revealed two in three GPs (66%) say the proportion of patients[...]

Kate Spade's 9 Most Memorable Quotes

Wednesday  14:01,   06 june 2018

Spanning everything from her style inspiration to career advice.“If you’re as honest and fair as you can be, not only in business but in life, things will work out. I hope that people remember me not just as a good businesswoman but as a great[...]

From aiding digestion to boosting your immune system and even enhancing your memory: Dietitian reveals the health benefits of the most popular herbal teas

Wednesday  09:40,   06 june 2018

Herbal teas are great for relaxation, particularly in winter. They're low in calories and help warm the body, while delivering a range of benefits. According to dietitian Susie Burrell, herbal teas will also boost your total fluid intake[...]

The simple trick to help you lose weight that isn’t about food or exercise

Wednesday  09:25,   06 june 2018

While we all know a balanced diet and regular exercise are the key to shedding a few pounds, it isn’t always as easy as it seems.  It can be a real challenge to lose the weight and also keep it off over time. But there is one simple thing[...]

I Had 11 Bridesmaids, and I Don't Regret a Thing

Wednesday  07:05,   06 june 2018

I've always felt that weddings are a time to beautifully blend not just two hearts, but two families. I've always felt that weddings are a time to beautifully blend not just two hearts, but two families. This ceremonious moment also[...]