LifeStyle: Health & Fitness

8 Common Misconceptions About Antidepressants

Sunday  14:55,   21 may 2017
Mental Floss

Dr. David Mischoulon, director of research at Massachusetts General Hospital's Depression Clinical and Research Program, sets the record straight about antidepressants.Mental Floss spoke with Dr. David Mischoulon, director of research at[...]

This is what happens to your body when you stop exercising

Saturday  16:40,   20 may 2017
MSN

How long does it take to lose fitness?  According to a new study from scientists at the University of Liverpool, a measly two weeks without exercising regularly can lead to a significant loss in muscle.The silver lining, is that the loss[...]

Turns out beauty sleep is a real thing, according to science

Saturday  16:35,   20 may 2017
Prima

Time to get some[...]

4 myths about sunscreen that you definitely believe are true

Saturday  13:55,   20 may 2017
Marie Claire

SPF has a fake news dilemma. We're here to sort it out.Over the years, alarmist sunscreen headlines have gotten bolder, even blasphemous, with stories that favour clicks and shares over accuracy. We asked experts to evaluate some of the "news"[...]

4 myths about sunscreen that you definitely believe are true

Saturday  13:55,   20 may 2017
Marie Claire

SPF has a fake news dilemma. We're here to sort it out.Over the years, alarmist sunscreen headlines have gotten bolder, even blasphemous, with stories that favour clicks and shares over accuracy. We asked experts to evaluate some of the "news"[...]

Why being a perfectionist is bad news for your health

Friday  20:22,   19 may 2017
Prima

Sometimes 'good enough' really is good enoughUnfortunately, as many a perfectionist can testify, the trait typically goes beyond striving for self-improvement. Perfectionism can prove a heavy cross to bear, leading people to berate[...]

Why is everyone smoking again?

Friday  11:31,   19 may 2017
Harper's Bazaar

Models and Instagram influencers have taken their smoking habits public—but at what cost?But let's not mince words: we all know smoking cigarettes will kill you. It's toxic to you, your loved ones, and your pets. It's socially and fiscally[...]

Lisa Riley's post-surgery Instagram photo is amazing - take a look

Thursday  19:55,   18 may 2017
Hello!

Lisa Riley shocked fans with a super slim image of her on Instagram. The Loose Women presenter looked a picture of happiness in the photoLisa captioned the image: "First day back to work after my surgery....feeling stronger and stronger every single [...]

Swap beer for water to cut obesity risk by a fifth, study suggests

Thursday  19:17,   18 may 2017
Press Association

Replacing a glass of sugary soft drink with water can also cut the chance of obesity by 15 per cent, a study found. The new research, presented at the European Congress on Obesity in Porto, Portugal, analysed data from 15,765 adults who were not[...]

Swap beer for water to cut obesity risk by a fifth, study suggests

Thursday  19:17,   18 may 2017
Press Association

Replacing a glass of sugary soft drink with water can also cut the chance of obesity by 15 per cent, a study found. The new research, presented at the European Congress on Obesity in Porto, Portugal, analysed data from 15,765 adults who were not[...]

10 body checks every woman should be doing

Thursday  18:17,   18 may 2017
Netdoctor

And you can do them all at homeGum checks are simple to do, according to dentist Dr. Richard Marques of Wimpole Street Dental. "While it's difficult to check teeth (usually done by examination or X-ray) you can check your gums by watching for any[...]

10 body checks every woman should be doing

Thursday  18:16,   18 may 2017
Netdoctor

And you can do them all at homeGum checks are simple to do, according to dentist Dr. Richard Marques of Wimpole Street Dental. "While it's difficult to check teeth (usually done by examination or X-ray) you can check your gums by watching for any[...]

Prince Harry and Meghan Markle: the protocol they would need to follow for a royal engagement

Thursday  17:55,   18 may 2017
Hello!

Prince Harry and Meghan Markle have been the subject of engagement rumours as they prepare to attend Pippa Middleton's wedding – here's the royal protocol Harry has to follow © Provided by Hello Magazine UK Hello! Magazine [...]

This 68-year-old man climbs a mountain every single day to slow Alzheimer's

Wednesday  18:26,   17 may 2017
Country Living UK

This is a truly inspirational story. We could all do with a dose of his attitudeBut this next story, from 68-year-old Sion Jair, has truly inspired us to keep our brains sharp - firstly because it involves two of our favourite things, walking and[...]

This 68-year-old man climbs a mountain every single day to slow Alzheimer's

Wednesday  18:25,   17 may 2017
Country Living UK

This is a truly inspirational story. We could all do with a dose of his attitudeBut this next story, from 68-year-old Sion Jair, has truly inspired us to keep our brains sharp - firstly because it involves two of our favourite things, walking and[...]