LifeStyle: Health & Fitness

App filters can trigger body dysmorphic disorder, experts warn

Friday  17:20,   03 august 2018

App filters can trigger body dysmorphic disorder, experts warnResearchers from the Boston Medical Center (BMC) claim the filters popularised by Instagram and others can prompt users to "lose touch with[...]
LifeStyle / Health & Fitness

Why Your Frustrating Commute Is Emotionally Exhausting

Friday  17:16,   03 august 2018

On most days, I shuffle into a stuffed (sometimes air-conditioned, sometimes not) train carriage, where I stand with other commuters like sardines packed into a tin. Yet, I count myself lucky, because unlike some commuters, I've yet to be[...]

Some Bacteria Becoming Resistant To Hand Sanitizers

Friday  17:10,   03 august 2018

Alcohol-based hand sanitizers may be becoming less effective against certain strains of bacteria, according to a new study from Australia.The report titled "Increasing tolerance of hospital Enterococcus faecium to handwash alcohols" was[...]

Try This Rowing Pyramid Workout On Your Next Gym Visit

Friday  17:00,   03 august 2018

Ay oh way oh, ay oh way oh – row like an Egyptian In a pyramid workout, something – the reps, the speed, the intensity, the whatever – increases step by step until it peaks, then decreases step by step. In a pyramid workout, something – the [...]

13 things you know if you’re a work-from-home mum

Friday  14:10,   03 august 2018

Working from home can be a blessing and a curse.  On the plus side you don’t have to battle horrible weather conditions, public transport delays or office distractions. On the negative side, it can be hard to motivate yourself to[...]

6 "romantic" gestures that are MAJOR red flags

Friday  13:56,   03 august 2018

They're not always so easy to spot.To sidestep the disappointment you'll feel when a person who seemed "different" suddenly bails, keep an eye out for these six "romantic"[...]

Jennifer Aniston reveals the secret to her incredible physique at 47

Friday  12:20,   03 august 2018

Jennifer Aniston has revealed her diet and fitness secrets. The Friends actress spoke to InStyle about her workout routineThe former Friends star revealed she took up the sport in 2017 and loved it straight away, both for the physical and mental[...]

This is why time feels like it goes so much faster when you get older

Friday  11:20,   03 august 2018

It's August already,[...]

Baby Talk Is Actually Great For Kids' Learning, Study Suggests

Friday  08:50,   03 august 2018

Baby talk might sound silly to outsiders, but it’s actually a great way to build your little one’s language skills, according to a new study.  Children who heard words such as “bunny” or “choo-choo” more frequently were faster at picking up new [...]

6 habits that are making you lose muscle, not fat

Friday  07:50,   03 august 2018

Keep your metabolism revved up with these top tips.That’s because dropping pounds always means shedding a mix of both fat and muscle. Since muscle burns more calories than fat, having less of it slows down your metabolism, making it even harder to[...]

How to get rid of love handles in 3 simple steps

Friday  07:15,   03 august 2018

Banish stubborn belly fat with these tipsBut before you resign yourself to a loveless, lifelong relationship with them, there is hope for saying goodbye once and for all to those not-so-loving areas of[...]

Princess Charlotte Looks Identical To Prince William In Adorable Childhood Photos

Friday  07:00,   03 august 2018

That button[...]

5 Reasons You Could Be Tired All The Time, Despite A Full Night’s Sleep

Thursday  18:50,   02 august 2018

A doctor explains potential causes for your tirednessOf course, it's important to recognise that not everyone is equal, and some people require more sleep than others. However, there are a number of potential reasons why getting plenty of shut eye[...]

This Dietitian Explains Why You Should NEVER Eat Nonfat Cheese

Thursday  13:35,   02 august 2018

<p>While nonfat cheese is a lower-calorie option, it's not worth it, according to a dietitian.</p>Cheese, while delicious and savory and good melted on top of just about anything, is a high-fat, high-calorie food that you may want to eat[...]

Children as young as 12 have been handpicked for NHS study on gaming addiction: Scientists to examine how compulsive video playing differs from alcoholism or gambling

Thursday  12:25,   02 august 2018

Around seven out of 15 addicts have been enrolled for therapy at the Central and North West London NHS trust, all of which are aged between 12 and 20. It is unclear how they will be treated.Youngsters have been handpicked for the study, which is due [...]