LifeStyle: Health & Fitness

This is why you talk in your sleep

Tuesday  18:38,   20 june 2017
Cosmopolitan

And what it[...]

Pregnant Kailyn Lowry criticised for putting her unborn baby in danger: 'All of these places have Zika'

Tuesday  17:10,   20 june 2017
International Business Times

'You are gonna go into delivery woman,' commented an Instagram user.Lowry posted several pictures from her beach vacation on Instagram where she is seen showing off her baby bump in a bikini and trying out alcohol-free[...]

How much water you should drink based on your weight

Tuesday  16:40,   20 june 2017
Cosmopolitan

It varies from person to person dependent on a number of factors.Water is the most underutilised tool when it comes to your health. From clearing your skin and helping with headaches to giving you an endless supply of energy, simply drinking enough[...]

How much water you should drink based on your weight

Tuesday  16:40,   20 june 2017
Cosmopolitan

It varies from person to person dependent on a number of factors.Water is the most underutilised tool when it comes to your health. From clearing your skin and helping with headaches to giving you an endless supply of energy, simply drinking enough[...]

This is what happens if you avoid sunlight

Tuesday  16:06,   20 june 2017
Harper's Bazaar

How to get the positives of sun exposure without the negativesThe Indy 100 found an informative video by Life Noggin, breaking down exactly what happens to your body if you don't get enough sun, or specifically enough vitamin D which is made by the[...]

Michelle Obama is your summer workout inspiration

Tuesday  15:21,   20 june 2017
Harper's Bazaar

The former First Lady is encouraging us all to keep healthy this summerObama shared photos from her workout this afternoon, and they're the perfect fitspiration. In the pics, the former FLOTUS breaks a sweat with her close friends while doing[...]

A broken heart could lead to permanent health problems

Tuesday  14:25,   20 june 2017
Netdoctor

Severe emotional stress can cause long-term damageWe've written about broken heart syndrome before – it's a genuine condition once thought to cause temporary heart failure in people under severe stress, such as following the death of a loved one.[...]

A broken heart could lead to permanent health problems

Tuesday  14:25,   20 june 2017
Netdoctor

Severe emotional stress can cause long-term damageWe've written about broken heart syndrome before – it's a genuine condition once thought to cause temporary heart failure in people under severe stress, such as following the death of a loved one.[...]

Is THIS the secret to Holly Willoughby’s dramatic weight loss?

Tuesday  13:05,   20 june 2017
MSN

Holly Willoughby has been the talk of the town over the past few days after she debuted new icy locks on Tuesday. More people were keen to talk about her recent weight loss efforts instead of her hair, however, as she showed off a slimmer figure[...]

How I Stay Healthy Without Working Out

Monday  20:40,   19 june 2017
PopSugar

How I Stay Healthy Without Working Out Having a 13-month-old son has helped legitimize my "I don't have time to work out" excuse, but in all honestly, I'm just choosing not to. It's a choice that used to make me feel guilty. "I should go to the[...]

91-Year-Old Nails Inspiring Gymnastics Routine

Monday  20:35,   19 june 2017
The Daily Meal

In 2012, German great-grandmother Johanna Quaas wowed crowds with her impeccable strength as the Guinness World Record’s oldest gymnast. In a competition in Germany, Quaas performed a routine on the parallel bars, going completely vertical, [...]

Your new office lightbulbs may be hacking your circadian rhythms

Monday  19:30,   19 june 2017
Quartz

A new frontier for office space wellness—a technology that some believe will make employees more alert, productive, and healthier—is already on the market for consumers.…For the price, it’s an underwhelming experience: On. Off. Dimmer. Brighter.[...]

Top 10 tips to keep you cool in bed tonight

Monday  19:30,   19 june 2017
Independent.ie

So the weather is fantastic and you can’t wait to finish work so that you can do all your outdoorsy activities under the blazing sun, right? Not so much. The problem is you’re absolutely shattered because you couldn’t sleep last night because of the [...]

Child swallows part of a fidget spinner

Monday  17:11,   19 june 2017
NowToLove

Parents have taken to throwing out their children’s fidget spinners after a Sydney mother's warning of her son swallowing a rogue disc.Fidget spinners, originally spruiked as a useful concentration tool for those with ADHD and autism, have[...]

Child swallows part of a fidget spinner

Monday  17:10,   19 june 2017
NowToLove

Parents have taken to throwing out their children’s fidget spinners after a Sydney mother's warning of her son swallowing a rogue disc.Fidget spinners, originally spruiked as a useful concentration tool for those with ADHD and autism, have[...]