LifeStyle: Health & Fitness

The One Thing You Should Do To End Your Back Pain

Friday  11:06,   13 october 2017
Huffington Post UK

Binge-watching programmes in bed could be to blame for your bad back, an expert has warned. According to Damian McClelland, Bupa UK’s musculoskeletal services clinical director, if you want to ease back pain, you should stop slumping over your phone [...]

10 herbs that can reduce anxiety and boost your health

Friday  08:00,   13 october 2017
Country Living

They can relieve stress, improve your immune system and help digestionBut now, expert herbalist, Rachel Landon, has revealed the health benefits of a special group of herbs, called adaptogens, in her new book[...]

Eating This One Food Every Day Could Prevent Heart Attacks and Strokes

Friday  07:15,   13 october 2017
Reader's Digest

You may know the silent signs of a heart attack or stroke, but preventing one is another beast altogether. Although exercise and sleep are great habits that reduce your risk, few people have the time to fit both into their crazy schedules.[...]

Anne Robinson reveals she felt ‘ashamed’ after undergoing abortion

Friday  07:10,   13 october 2017
MSN

Anne Robinson has opened up about her personal struggles during a new BBC2 documentary. The former Weakest Link presenter has revealed that she had an abortion during the[...]

This Disgusting Phone Habit Could Make You Sick—and You Do It Every Day

Thursday  11:48,   12 october 2017
Reader's Digest

Let’s be honest: We’re all guilty of smuggling our phones into the bathroom, only to settle our bums down and scroll (and scroll and scroll) through our Facebook or Twitter feeds. And you’re not alone; a recent survey found that 90 percent of people [...]

Actor Craig Robinson dropped 50 pounds by cutting booze and going vegan

Thursday  11:48,   12 october 2017
Men's Fitness

<p>The ‘Ghosted’ and ‘The Office’ actor said dropping meat was ‘much easier’ than he thought. Here’s how you can slim down, too.</p>The Ghosted star and The Office funnyman appeared on Harry with Harry Connick Jr. and spoke about his recent[...]

Yellow Teeth Are Actually Stronger Than Bright White Teeth—Here’s Why

Thursday  10:41,   12 october 2017
Reader's Digest

It seems that everyone strives for bright white teeth. There are whitening agents in toothpastes (which apparently don’t really do the trick), floss, mouthwash, strips, gels, and even chewing gum.&nbsp;There are whitening agents in toothpastes[...]

Yellow Teeth Are Actually Stronger Than Bright White Teeth—Here’s Why

Thursday  10:40,   12 october 2017
Reader's Digest

It seems that everyone strives for bright white teeth. There are whitening agents in toothpastes (which apparently don’t really do the trick), floss, mouthwash, strips, gels, and even chewing gum.&nbsp;There are whitening agents in toothpastes[...]

10 rosacea myths that need to be debunked

Thursday  10:25,   12 october 2017
Netdoctor

No, it isn't[...]

What your headache is trying to tell you

Thursday  10:21,   12 october 2017
Good Health

From what causes headaches and the different headache type to new headache treatment methods, this is what your headache is trying to tell you.Well, you’re not alone; the World Health Organization estimates that almost half the adult population have [...]

A woman lost over 9 stone in 12 months and this is her workout secret

Wednesday  10:15,   11 october 2017
MSN

Josephine Desgrand, a 17-year-old student from Queensland, Australia, lost 60 kg - more than nine stone - after severe bullying at school took place.&nbsp;According to Desgrand, who weighed 120 kg aged 16, she felt embarrassed about her[...]

Dawn French shocks fans with incredibly youthful appearance on The One Show

Wednesday  09:35,   11 october 2017
Hello!

Dawn French shocks fans with incredibly youthful appearance on The One Show; star is set to celebrate 60th birthday this weekSpeaking about her upcoming birthday plans on the show, Dawn shared: "On Wednesday I am 60. How did that happen?! In the[...]

Zoe Ball pays tribute to late boyfriend Billy Yates on World Mental Health Day

Wednesday  09:10,   11 october 2017
Hello!

Zoe Ball has penned a touching tribute to her late boyfriend Billy Yates on World Mental Health Day, five months after he committed suicide aged 40Zoe Ball has penned a touching tribute to her late boyfriend Billy Yates, who committed suicide in[...]

If You Want a Good Night's Sleep, Stop Doing These 7 Things

Wednesday  04:50,   11 october 2017
PopSugar

<p>Set yourself up for a one-way ticket to snoozeville by avoiding these daily habits.</p>Tonight is the night. You are going to get the best sleep of your life. Set yourself up for a one-way ticket to cozytown by avoiding these daily[...]

If You Want a Good Night's Sleep, Stop Doing These 7 Things

Wednesday  04:50,   11 october 2017
PopSugar

<p>Set yourself up for a one-way ticket to snoozeville by avoiding these daily habits.</p>Tonight is the night. You are going to get the best sleep of your life. Set yourself up for a one-way ticket to cozytown by avoiding these daily[...]