LifeStyle: Health & Fitness

The adorable story behind the engagement ring Proudlock gave to Emma Louise Connolly

Wednesday  09:25,   08 august 2018
hellomagazine

Oliver Proudlock co-designed the engagement ring he gave to girlfriend Emma Louise Connolly. The couple have been dating for four years.To celebrate their four-year anniversary, 29-year-old Proudlock surprised his then-girlfriend by popping the[...]
LifeStyle / Health & Fitness

How to forgive and forget in 3 steps — and why it's unhealthy to rush the process

Wednesday  04:40,   08 august 2018
msn

It's a big deal to decide to forgive someone and move on. But many people try and jump straight to forgetting, which isn't the healthiest thing to do. The Dalai Lama asked him what he was scared of, and the monk responded: "I was[...]

When Does Being A Supportive Friend Actually Become Unhealthy?

Tuesday  21:40,   07 august 2018
msn

When Does Being A Supportive Friend Actually Become Unhealthy?The difference between being codependent and just being super-supportive, though, can be hard to pin[...]

Stacey Solomon hits back at critics who were negative about her parenting style

Tuesday  15:21,   07 august 2018
hellomagazine

Loose Women panellist Stacey Solomon has spoken out against critics who had negative things to say about her parenting choices, following her decision to homeschool her sonsStacey Solomon has spoken out against critics who had negative things to say [...]

When Does Being A Supportive Friend Actually Become Unhealthy?

Tuesday  09:00,   07 august 2018
msn

When Does Being A Supportive Friend Actually Become Unhealthy?The difference between being codependent and just being super-supportive, though, can be hard to pin[...]

Why too much sleep could be bad for your health

Tuesday  08:20,   07 august 2018
pressassociation

More than 10 hours sleep has been linked to an increased risk of early death, researchers say.Researchers looked at data from 74 studies involving more than three million people and found those who slept for 10 hours were 30% more likely to die[...]

One Crazy Trick to Get Rid of Hiccups That Actually Works

Tuesday  07:00,   07 august 2018
myrecipes

Arielle[...]

13 Ways To Hack Your Body For A High Metabolism This Summer

Monday  17:51,   06 august 2018
elleuk

The food and fitness formula to get your body running at optimum levelBut perhaps, you're not even sure what the term metabolism refers to. Right? Well, let us rectify that now. Then we'll share how you can hack your lifestyle for a high[...]

EXCLUSIVE: Oprah's sleep doctor busts the biggest shut-eye myths and shares the exact amount of rest you need each night

Monday  15:36,   06 august 2018
dailymail.co.uk

Speaking to FEMAIL, Oprah Winfrey's 'sleep doctor', Dr Michael Breus, reveals the sleep 'hacks' that really work, while busting the myths that don't. But while you might think that it's easy to tune out and get good[...]

Mental Health Lessons Are An Important Step, But Do Not Solve The Problem

Monday  09:30,   06 august 2018
huffingtonpost.co.uk

<p>Mental Health Lessons Are An Important Step, But Do Not Solve The Problem</p>We are facing a mental health crisis in our classrooms. Children and young people face a huge range of pressures, from exam stress to cyberbullying to concerns[...]

7 common triggers of anxiety in adulthood

Sunday  13:56,   05 august 2018
countryliving

And what you can do to ease themAnxiety can effect anyone, at any age, of any background and can have a number of different[...]

See which sweet photograph the Queen chose to wish Meghan Markle happy birthday

Sunday  13:25,   05 august 2018
hellomagazine

Meghan Markle celebrated her 37thbirthday on Saturday, and the Queen chose an adorable photograph to send her best wishesHappy Birthday to HRH The Duchess of Sussex! #HappyBirthdayHRH[...]

Roxanne Pallett reveals migraine struggle following crash

Saturday  15:30,   04 august 2018
pressassociation

The actress was involved in a stock car crash in mid-July.The former Emmerdale star was left with sprained wrists and internal bruising after the stock car she was driving crashed into a concrete[...]

Do Men Lose Weight Faster Than Women?

Friday  20:15,   03 august 2018
cookinglight

<p>Do Men Lose Weight Faster Than Women?</p>We weigh in together on Friday mornings for accountability. Over the past two weeks, I’ve lost about two and a half pounds (yay, me!)—and he lost[...]

Kirstie Allsopp reveals why she won't let her kids use social media

Friday  18:25,   03 august 2018
prima.co.uk

The Location, Location, Location star doesn't think it's 'suitable'.The Location, Location, Location star shares boys Bay, 12, and Oscar, 10, with her partner, Ben Andersen. She is also stepmother to his two sons from a previous[...]