LifeStyle: Health & Fitness

Everything You Need To Know About Ayurveda

Sunday  19:35,   10 december 2017
Refinery29

If you've spent any time among the internet's very active wellness community over the past few years, you'll more than likely have come across the concept of "ayurveda". From products touting "ayurvedic healing[...]

8 Drinking Patterns That Point Toward Alcoholism

Sunday  19:25,   10 december 2017
International Business Times

A new study published in the journal Addictive Behaviors outlines eight drinking patterns found in 177 heavy alcohol users that, if left unchecked, could quickly slide into full-blown alcoholism. 1. 3-4 Drinks, 2-3 Times per Week (Weekend)Though the [...]

How Does Your Weight Affect Migraines?

Sunday  19:22,   10 december 2017
Medical Daily

How Does Your Weight Affect Migraines?In a meta-analysis, the researchers looked at all of the available peer-reviewed, published studies on body mass index (BMI) and migraine. This included a total of 12 studies with nearly 289,000[...]

Loneliness In Britain Has Escalated From Personal Misfortune Into A Social Epidemic

Sunday  19:21,   10 december 2017
Huffington Post UK

Imagine Britain in the grip of a chronic illness that was causing widespread misery, costing the country millions in lost days at work, and doing more harm to those affected than smoking fifteen cigarettes a day or being obese. Imagine[...]

This woman's yoga fail is going viral

Saturday  18:50,   09 december 2017
Refinery29

<p>Chisa Tolbertson is being a good sport about an action shot that didn't go off as planned. Of course she was terrified when it happened, but is able to laugh it off now.</p>The main goal behind all of these themed-yoga classes is clear: [...]

How To Avoid Catching The Office Cold

Thursday  19:51,   07 december 2017
Huffington Post UK

How To Avoid Catching The Office ColdCatching a seasonal sickness can feel anything but festive; in fact, it can zap your energy and productivity for days or even weeks on end. So, if you’re looking to keep up with your end of year workload, the[...]

Her Chronic Pain Was a Medical Mystery. Was It an Unexplained Condition?

Thursday  18:36,   07 december 2017
The Daily Beast

Leslie Levine’s pain felt ‘like my legs were being dipped in boiling oil 24/7.’ A neurologist’s creative solution helped.The emergency room and a series of doctors could do little but scratch their heads and offer her[...]

A Diet Won't Fix Your Life

Thursday  15:50,   07 december 2017
Huffington Post UK

You’re trying to make me feel guilty, aren’t you? I should surely be ashamed, for who knows how may Very Important Numbers To Track (let’s call them Sinful Points) are in that deliciously creamy full-of-oil curry that I’m about to order. But I no[...]

Why does your body jerk just before you fall asleep?

Wednesday  14:52,   06 december 2017
Netdoctor (UK)

Aka 'hypnic[...]

One In Three Mental Health Patients Discharged From Hospital Too Early, Charity Warns

Wednesday  14:50,   06 december 2017
Huffington Post UK

More than one in three (38%) people who have been in hospital after experiencing a mental health crisis feel they were discharged too early, a charity has warned. A mental health crisis is defined as any situation in which a person feels they need[...]

Haunting Photos Of Zombie-Like Londoners Remind Us To Take A Break From Our Phones

Wednesday  09:22,   06 december 2017
Huffington Post UK

In his ongoing series ‘Caught in the App’, photographer Ritzo ten Cate details the disturbing impact this modern-day addiction is having on society. The photographer, from the Netherlands, captures unsuspecting members of public walking down the[...]

The darkest day of the year is almost here - here are science-backed ways to fight winter blues

Wednesday  09:21,   06 december 2017
MSN

<p>The idea that our mood might darken in the dark winter days has been around for millennia.</p>The idea that our mood might darken in the dark winter days has been around for[...]

This is how many calories are in your Christmas dinner — and how long it would take you to work it off

Tuesday  23:36,   05 december 2017
MSN

73% of Brits don't think about their calorie intake over the festive period.&nbsp;Christmas is the one time of year when many of us allow ourselves to splurge on tipples and treats without feeling[...]

How To Cut Down Your Alcohol Intake This Christmas (Without Missing Out On The Fun)

Tuesday  23:35,   05 december 2017
Huffington Post UK

With office parties, family gatherings and big nights out, our alcohol consumption can skyrocket over the Christmas period. The result? Starting the New Year poor, with a hangover and a whole lot of post-party fear.What’s more, according to Dr[...]

This is what Holly Willoughby has been eating to lose weight

Tuesday  11:05,   05 december 2017
Hello!

Holly Willoughby's weight loss secrets have been revealed. The This Morning presenter's new diet and exercise regime has resulted in her new slim figureAnd while Holly has decided to keep quiet about her exact diet for fear of influencing[...]