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LifeStyle: Health & Fitness

5 health conditions that could be causing unexpected weight gain

Thursday  13:02,   14 june 2018

There may be some underlying causes.That said, if your lifestyle has stayed the same but you’ve noticed you’re a little rounder around the middle, there may be an underlying cause that you should get checked[...]

If you have thick eyebrows it means you're more likely to have THIS personality trait

Thursday  11:46,   14 june 2018

Researchers at the University of Toronto found people with thick eyebrows scored more highly in a narcissistic personality testBut apparently, if you're more drawn to keeping yours on the thicker side – whether naturally or with the help of an[...]

Paddy McGuinness reveals surprising arthritis diagnosis at 44

Thursday  10:25,   14 june 2018

Take Me Out host Paddy McGuinness has revealed he has been diagnosed with arthritis at the age of 44. The presenter took to Instagram to share the surprising newsHe wrote: "Morning! Nursing a poorly shoulder today. I had an ultra sound steroid[...]

Would YOU let your toddler wear a bikini? Mother insists two pieces turn little girls into 'mini-adults' - but other parents say she's being 'judgy'

Wednesday  14:45,   13 june 2018

The Mumsnet user explained that while she wouldn't 'bat an eyelid' if she saw a toddler running around naked, she feels dressing little girls in bikinis amounts to turning them into 'mini adults'.The Mumsnet user explained that[...]

Lady Gaga opens up about her mental health struggles

Wednesday  14:05,   13 june 2018

Lady Gaga has spoken candidly about mental health struggles during a speech at the Children Mending Hearts Empathy Rocks fundraiser.The singer opened up about the topic while presenting her mother, Cynthia Germanotta, with the Global Changemakers[...]

Those Fitness Assessments at Gyms Could Be Lying to You

Wednesday  12:51,   13 june 2018

‘The chart was manipulative it was clearly directed towards making me—and people—[think] that they were less fit than they were and therefore needed training.’Shatzkes wasn’t interested in personal training, but the person selling her the membership [...]

What to eat when you're in a terrible mood

Tuesday  17:25,   12 june 2018

Stress, anger, anxiety tackle it all with these mood-boosting bitesWe all get those days from time to time where it seems impossible to shift that inexplicably terrible mood that has plagued you for no apparent reason. But fear not; it may be[...]

Are Sugar Substitutes Like Honey And Maple Syrup Actually Healthier Than The Real Deal?

Tuesday  16:36,   12 june 2018

All sweeteners contain sugar, which in excess is unhealthy. But are some better than others?Granulated table sugar, or sucrose, comes from sugar cane or sugar beets. It provides 49 calories and 13 grams of sugar per tablespoon (and nothing in the[...]

Why Weddings Make People Feel Like They Have To Lose Weight

Tuesday  14:36,   12 june 2018

Whether you're the one getting married or you're celebrating two other people who are committing to each other, wedding season typically involves a lot of planning. In fact, a 2008 study from Cornell University found that most[...]

A geneticist says this simple test could show how many carbs you should be eating

Monday  09:51,   11 june 2018

Flickr/Patent and the Pantry Geneticist Dr Sharon Moalam has a theory that you can determine a person's ability to digest carbs using 'the cracker test.' Doctor and self-professed carb-lover Xand van Tulleken put it to the test in a new[...]

The Most Effective Way to Do Plank, According to a Trainer

Monday  09:10,   11 june 2018

When you are short on time but want to fit some quality strength moves into your fitness routine, planks are an excellent option and one of the best ways to build strength and stability in your core. One of the most important things to be mindful[...]

Drew Barrymore reveals brilliant hack for tackling toddler tantrums

Monday  08:05,   11 june 2018

The actress shared the parenting hack on InstagramThe actress, 43, revealed that giving your toddler bubbles was the answer when your little one is throwing a[...]

Anthony Bourdain and Kate Spade Had Kids. We Need to Talk About Them.

Monday  04:35,   11 june 2018

It’s never too early to talk to children, teens, or young adults impacted by suicide. Their lives may depend on it.“I felt guilt, relief, hurt, shame and honestly a little betrayal,” she told The Daily Beast in an email. “Despite his mental illness[...]

Worried about childhood obesity? Apparently it runs in the family

Sunday  19:35,   10 june 2018

Childhood obesity is more common in families with a history of obesity, new research has suggested. Kids whose parents or grandparents suffered from high blood pressure, diabetes, high cholesterol or heart disease are also more at risk of[...]

New study shows sugar is dumbing down our children

Sunday  14:26,   10 june 2018

The consumption of excess sugar has long been linked to a number of health problems like cancer, diabetes, and obesity, and now a new study has revealed it can affect childhood cognition. The research, published in the American Journal of[...]