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Health & Fitness I have battled with depression, says England's Rose

17:45  07 june  2018
17:45  07 june  2018 Source:   reuters.com

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LONDON (Reuters) – England fullback Danny Rose battled with depression last season as he struggled to come to terms with injury problems and family issues, he said on Wednesday. Rose suffered a serious knee injury in January

LONDON (Reuters) - England fullback Danny Rose battled with depression last season as he struggled to come to terms with injury problems and family issues, he said on I had cortisone and platelet-rich plasma injections trying to be fit for my club. “ I was getting very angry, very easily,” he said .

Danny Rose looking at the camera: FIFA World Cup - England Media Day © REUTERS FIFA World Cup - England Media Day England fullback Danny Rose battled with depression last season as he struggled to come to terms with injury problems and family issues, he said on Wednesday.

Rose suffered a serious knee injury in January, 2017 and was ruled out for eight months before returning to the Tottenham Hotspur side and earning a place in England's World Cup squad.

"It's no secret that I've been through a testing time at Tottenham this season," Rose told reporters.

"It led to me seeing a psychologist and I was diagnosed with depression, which nobody knows about."

Rose, 27, said he had not told his parents.

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England defender Danny Rose has revealed he has had depression , which he says was triggered by a combination of injury and family tragedy. "It led to me seeing a psychologist and I was diagnosed with depression , which nobody knows about."

LONDON (Reuters) - England fullback Danny Rose battled with depression last season as he struggled to come to terms with injury problems and family issues, he said on I had cortisone and platelet-rich plasma injections trying to be fit for my club. “ I was getting very angry, very easily,” he said .

"They are probably going to be really angry reading this, but I've kept it to myself until now," he said.

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"It all stemmed from my injury when I was advised I didn't need an operation. I had cortisone and platelet-rich plasma injections trying to be fit for my club.

"I was getting very angry, very easily," he said. "I didn't want to go into football, I didn't want to do my rehab."

Rose has also had to deal with family problems.

"My uncle killed himself in the middle of my rehab and that triggered the depression as well," Rose said.

"Off the field there have been other incidents. Back home in August my mum was racially abused in Doncaster.

England's Danny Rose. © Adam Davy/PA Wire/PA Images England's Danny Rose. "She was very angry and upset about it. Then someone came to the house and nearly shot my brother in the face -- a gun was fired at my house."

Playing for his country has helped Rose to cope with his issues.

"England has been my salvation and I can't thank the manager and the medical staff enough," he said.

(Reporting by Ed Osmond; Editing by Ian Ransom)

Related: 15 Foods That Boost Happiness and Fight Depression (provided by The Active Times)

15 Foods That Boost Happiness and Fight Depression: Your diet has a tremendous effect on your overall health and wellbeing; especially now during the winter months, when the winter blues is hovering and the likelihood for depression is on the rise.What do you do when you’re stressed out and feeling down? Do you raid your refrigerator and snack on everything in sight? If so, don’t be embarrassed, you’re not alone. According to research by Harvard Health Publications, stress causes the adrenal glands to release cortisol – a hormone that increases appetite and may ramp up the motivation to eat.Prevent yourself from eating unhealthy foods like potato chips and sweets by stocking your fridge with healthy foods that help boost happiness and fight depression. 15 Foods That Boost Happiness and Fight Depression

Social media behaviours linked to depression .
The way you use social media might be more telling about your mental health than you'd first thought.Researchers at Texas State University analysed the online behaviours of 500 students who frequently used Facebook, Twitter, Instagram and Snapchat. As well as this, they quizzed the participants on whether they had any symptoms of major depressive disorder, and what they found was interesting.

Source: http://uk.pressfrom.com/lifestyle/health/-262614-i-have-battled-with-depression-says-englands-rose/

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