Health & Fitness The two things Blake Lively cut out of her diet to get back in shape post-baby

17:05  21 april  2017
17:05  21 april  2017 Source:   Harper's Bazaar

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× Here's what Blake Lively cut out of her diet to get fit for ‘The Shallows'. Lively needed to wear a bikini for most of the film, so she set out to lose weight and get in shape — as fast as possible.

× Here's what Blake Lively cut out of her diet to get bikini ready. Blake Lively revealed the secrets behind the diet she followed to get in shape for her surfer-versus-shark film "The Shallows."

What Blake Lively cut out of her diet to get back in shape post-baby © Getty What Blake Lively cut out of her diet to get back in shape post-baby When Blake Lively shot The Shallows, she was in the best shape she's ever been in, and this morning, the actress divulged a little more information about how she got her body there.

"I've never been in that good of shape in my whole life so to do it [get that bikini body] after having a kid was actually really nice," she told Australia's Kylie & Jackie O radio show. "Because you see your body after having a kid, and it's beautiful because you just gave birth but you also say, 'Oh my god, this is not what my body looked like'. You feel like you're never going to get your body back again. But you can and that was what was encouraging about it!"

Fitness blogger's honest photo of her post-baby body goes viral

  Fitness blogger's honest photo of her post-baby body goes viral Alexa Jean Brown, who has more than two million Instagram followers, went viral after posting an Instagram snap of her stomach four weeks after the birth of her daughter Blake. Explaining why she decided to share the photo, Alexa said that she wanted women to celebrate their post-partum bodies and all they have achieved, rather than "obsessing about, feeling ashamed of or apologising" for their changing looks.Posting a front and side view of her stomach while sitting next to her daughter on the floor in a sports bra and leggings, Alexa wrote: "This is me 4 weeks post birth.

Actress Blake Lively has revealed the two ingredients she cut out of her diet while training for 'The Shallows'. When Blake Lively shot The Shallows, she was in prime shape .

Blake Lively is pregnant with her second child and she ’s no stranger to eating on a strict diet to drop baby weight fast. She got back in shape for shark flick “The Shallows,” where she mostly ran around in a bikini, just eight months after having her daughter, James.

  The two things Blake Lively cut out of her diet to get back in shape post-baby © Provided by National magazine company ltd (Hearst UK) Lively got that body with a combination of exercise and diet so she was ready to film eight months after giving birth - and a key element of that was giving up two kinds of food: "I did no gluten and no soy, which seems like, 'Oh, that's really easy to cut that out,' but you realise there's soy in everything you eat. And even if it's healthy – whole foods, organic stuff – there's always soy in it. So once you remove soy, you realise you're eating just no processed foods."

But the food-lover Lively didn't have to completely give up her sweet tooth. "I was still able to have sugar and all of those things. It's all in moderation. You just have a balance of protein, carbs, and vegetables. And it wasn't the worst. I was eating rice and sushi and but just no soy and no gluten. And watch how hard that is."

Geri Horner flaunts incredible post-baby body in snap with newborn son

  Geri Horner flaunts incredible post-baby body in snap with newborn son Geri Horner has snapped back into shape incredibly quickly after giving birth three months ago. The mum-of-two gave birth to baby Monty in January, and has flaunted her post-baby body while on holiday this week. The mum-of-two gave birth to baby Monty in January, and has flaunted her post-baby body while on holiday this week.

Blake Lively Cut THIS From Her Diet To Slim… To get in the best shape of her life after giving birth, Blake Lively made ONE major change to her diet . The actress had just eight months to tone up for her bikini-clad role in ‘The Shallows,’ and ahead, she shares her secret.

The two things Blake Lively cut out of her diet to get back in shape post - baby . We finally know the name of Blake Lively and Ryan Reynolds' new baby .

Every Time Blake Lively Compared Herself to Disney Characters (and Was Spot on!)

(Provided by People)

PRETTY PRINCESS: Blake's style is spectacular, but some of the looks that have made the biggest impact are the ones inspired by Disney's classic characters. From Cinderella to The Little Mermaid to Frozen, Blake's style has encompassed most of the Disney Vault — look back at her most magical moments here. Every Time Blake Lively Compared Herself to Disney Characters (and Was Spot on!)

Irina Shayk's Secrets To Staying Strong And Healthy Post-Baby .
How the model got back into shape after her first pregnancyThe 31-year-old Russian model, who is the face (and body) of the lingerie brand Intimissimi, shared a sexy mirror selfie on Instagram modelling some pieces from the brand, but all people could focus on was her incredible post-baby shape.

Source: http://uk.pressfrom.com/lifestyle/health/-144870-the-two-things-blake-lively-cut-out-of-her-diet-to-get-back-in-shape-post-baby/

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