LifeStyle: Health & Fitness

This mom described her stretch marks as “glitter stripes,” and we’re ready to make this a trend

Tuesday  08:50,   28 march 2017
Hello Giggles

Teaching your kids to be body-positive can be difficult when you’re still training yourself to stop listening to the fat-shaming voice that most women…Can we get an amen?! [...]

How Many Calories Do I Burn in Zumba?

Monday  16:21,   27 march 2017
PopSugar

Answer: An insane amount of calories. Plus, you're having so much fun, it doesn't feel like exercise at all. (All you care about is that it's an hour-long dance party where you get to move your body to invigorating, sensual Latin[...]

This is what happened when I joined a Dublin Crossfit gym for 4 weeks…

Monday  13:45,   27 march 2017
MSN

This is what happened when I joined a Dublin Crossfit gym for 4 weeks… appeared first on[...]

This is what happened when I joined a Dublin Crossfit gym for 4 weeks…

Monday  13:45,   27 march 2017
MSN

This is what happened when I joined a Dublin Crossfit gym for 4 weeks… appeared first on[...]

This Tindr user swiped right on a woman just so he could body-shame her

Monday  13:40,   27 march 2017
MSN

Once again a man has taken it upon himself to ruin a woman's day. Conor, aged 23, decided to send a slew of abuse to a new match, saying she was “one fat mother*cker,” according to the screenshots sent to Elite Daily. Conor, aged 23,[...]

Millie Mackintosh shocks fans with skinny frame in latest holiday photo

Monday  12:15,   27 march 2017
MSN

Fans have voiced concern for Millie Mackintosh’s health after the reality star appeared thinner than ever on holiday. Dressed up for date night, wearing new #MillieSS17 #comingsoon [...]

Lisa Riley admits she’s in constant fear of piling the pounds back on

Monday  12:15,   27 march 2017
MSN

Lisa Riley admits she’s in constant fear of piling the pounds back on appeared first on[...]

I Drank Lemon Water Every Day For 2 Weeks To See If Its Health Benefits Were True—Here’s What I Learned

Monday  11:56,   27 march 2017
Prevention

<p>I’ve had lemon water here and there over the years, of course, but I decided to drink two cups a day for two weeks to see if it would have any noticeable impact. Here’s what I learned.</p>Humans have been experimenting with tonics since the [...]

How To Do A 5-Minute Meditation In The Morning

Monday  11:30,   27 march 2017
The Huffington Post

Most people barely have time to get ready in the morning, so fitting meditation into the routine probably feels impossible. But the benefits of a few minutes of mindfulness are clear: Research shows that it helps increase self awareness,[...]

How To Do A 5-Minute Meditation In The Morning

Monday  11:30,   27 march 2017
The Huffington Post

Most people barely have time to get ready in the morning, so fitting meditation into the routine probably feels impossible. But the benefits of a few minutes of mindfulness are clear: Research shows that it helps increase self awareness,[...]

Cheryl talks baby names - find out her and Liam's favourites!

Monday  08:30,   27 march 2017
Hello!

Cheryl and Liam Payne: as the couple become first time parents we take a look at what they have said in the past - and discover Cheryl's already got a favourite baby name! © Provided by Hello Magazine UK Cheryl and Liam Payne have[...]

The number one reason couples fall out

Monday  07:25,   27 march 2017
Prima

It's not whose turn it is to put the bins out…However, it's actually money that drives couples apart; specifically, not being on the same page when it comes to[...]

Best home remedies to prevent premature greying of hair!

Sunday  16:46,   26 march 2017
MSN

You are in your mid 20s, but you already have white hair- then it can be a premature greying. Greying of hair is a great concern for younger adults nowadays, especially women. Having grey or white hair can be embarrassing as it makes you look much[...]

Best home remedies to prevent premature greying of hair!

Sunday  16:45,   26 march 2017
MSN

You are in your mid 20s, but you already have white hair- then it can be a premature greying. Greying of hair is a great concern for younger adults nowadays, especially women. Having grey or white hair can be embarrassing as it makes you look much[...]

Exactly How Much Sun Do We Need to Be Healthy?

Sunday  16:45,   26 march 2017
Reader's Digest

With summer right around the corner, you might be plotting to soak up some sun and get a good dose of vitamin D. But since UV rays do contribute to deadly skin cancers such as melanoma, it’s a good idea to consider how much vitamin D you actually[...]